Share your story to heal

One of the things that Dr. Allen's or his psychologist shares for people Who are suffering from depression, anxiety and even post traumatic stress they can begin to understand their pain by sharing their story.
There is something about being with people who have similar problems and sharing each other story.in many cases the story includes betrayal that allows the abuse to have taken place in the first place. 
In war the betrayal might be from politicians or leaders who fail to prevent the war and the hell of it. The abuse of war happens is people go through hell on earth trying to survive. War affects everybody. 

Share your story. How are you betrayed and how are you were abused. Saying, writing down your story can be very helpful.
Find me another to have had similar experiences and miss each of you share your experiences this can be very therapeutic. If you don't have someone to talk to I would be glad to listen.